" As we age, our bodies undergo many changes affecting everything from mobility to digestion. While many focus on staying active, eating well, and managing chronic conditions, gastrointestinal (GI) health often gets overlooked. However, routine GI "

" Fall in the South means cooler weather (sometimes), changing leaves, and one thing that unites fans across the region, football season. From Friday night lights to Saturday college rivalries and Sunday pro games, there’s no "

" As summer winds down and busy fall schedules ramp up, many people notice digestive issues creeping in. Whether it's back-to-school chaos, work deadlines, or upcoming holidays, stress and gut health are deeply connected. Understanding how "