Irritable bowel syndrome or IBS is a common intestinal disorder that leads to pain in the stomach, diarrhea, and constipation. It’s a chronic condition that requires long-term management and is often triggered by food, stress, and hormones. If you are

An estimated one-third of Americans (60 million) experience heartburn at least once a month, with 10% experiencing it nearly every day. But, what exactly is heartburn and what are its causes? Despite its name, heartburn doesn’t have anything to do