Typically we regard bacteria as a bad thing and associate it with infections and diseases, but over the last few years, the idea of “good bacteria” has been more widely discussed. Certain types of living bacteria, as known as probiotics,

Most people have dealt with constipation at one point or another, but when constipation becomes chronic, it can take a toll on your digestive health and quality of life. While typical constipation is defined as having fewer than three bowel