To put it plainly, water is essential for life, and for a good reason. It's a necessary component of our bodies, comprising about 50-60% of an adult's body weight. Water plays a critical role in various bodily functions, including temperature

Eating is, without a doubt, one of the pleasures of life. Not to mention that food contains nutrients that are essential for the growth, repair, and maintenance of the body. However, for some individuals, consuming certain foods can be a