Category: Gut Health

June 15, 2023

7 Fun Facts About Your Digestive System

Your digestive system is made up of some of your body’s most important organs, performing a variety of critical functions such as swallowing, digesting, absorbing nutrients, and eliminating waste. By understanding your digestive system and what it does for your

May 15, 2023

5 Eating Disorders That Can Affect Your Gastrointestinal Health

According to the National Eating Disorders Association, 28.8 million Americans will have an eating disorder in their lifetime. This mental illness is associated with serious medical and psychological complications, including issues with the gastrointestinal (GI) tract. Depending on which eating

March 15, 2023

10 Habits Of Gastrointestinal Health

Your gastrointestinal tract is not only responsible for swallowing, digesting, and absorbing the foods you eat, but also plays a pivotal role in your overall health and well-being. Your gastrointestinal health can have positive effects on your mood, immune system,