Many of us will experience some digestive discomfort in our lifetime. A common complaint people have is heartburn or acid reflux. People use the terms “heartburn” and “acid reflux” almost interchangeably. You may also hear cases of acid reflux referred

Irritable bowel syndrome or IBS is a common intestinal disorder that leads to pain in the stomach, diarrhea, and constipation. It’s a chronic condition that requires long-term management and is often triggered by food, stress, and hormones. If you are