This month, we’re focusing our attention on another gastrointestinal disorder that affects an estimated 10-15% of the population: Irritable Bowel Syndrome. While many IBS symptoms are ignored or overlooked, this condition is classified as a medical disorder that deserves attention. 

Crohn’s Disease is a form of Inflammatory Bowel Disease (IBD) which causes inflammation in the digestive tract. Medication is typically the first route when it comes to managing the symptoms of Crohn’s disease, but there are certain lifestyle changes that

In recent years, grocery stores all over the country started carrying a multitude of products that advertised a new dietary restriction: gluten-free. In 2018, this global market of gluten-free products was estimated to be worth $17.5 billion. Cutting gluten out