Category: General

August 15, 2022

5 Exercises That Aid In Optimal Digestion

A healthy functioning digestive system breaks down food into nutrients such as carbohydrates, proteins, fats, and other vitamins and minerals. Exercising regularly can help move food through your digestive system, lower levels of inflammation, and help you achieve optimal digestion. 

July 29, 2022

4 Diets That Support a Healthy Colon

Each part of the digestive system plays a critical role in a healthy functioning body. Specifically, the colon helps to absorb water and minerals and eliminate waste. Maintaining a healthy colon can help protect against uncomfortable intestinal disorders such as

July 15, 2022

3 Ways Ultrasounds Are Used In Digestive Health

Ultrasound technology is often associated with pregnancy but is also used as a tool for diagnosing and treating many disease states. Presently, ultrasounds are commonly used to evaluate heart disease, abdominal organs, joint inflammation, and blood flow. Additionally, ultrasounds are