Bloating, constipation, cramps, and diarrhea are common symptoms before, during, and after your period. These same gastrointestinal symptoms are ones that accompany digestive issues. And oddly enough, digestive problems are more common in women than men. Some say digestive issues

The brain and the gut— two organs that are paramount to anyone's overall well-being. Some believe the two work independently from one another. However, these two organs work in harmony, creating the brain-gut connection. In fact, did you know 95%

Finally, a trend we can fully get behind– gut health. As more people begin to understand the importance of gut health, the stronger the desire to heal your digestive health has become. Each year, roughly 70 million Americans are affected