Category: Gut Health

June 30, 2021

Top Three Benefits of Probiotics

Typically we regard bacteria as a bad thing and associate it with infections and diseases, but over the last few years, the idea of “good bacteria” has been more widely discussed. Certain types of living bacteria, as known as probiotics,

November 24, 2020

Holiday Eating Guide for a Healthy Liver

Feasting is an undeniable holiday tradition, and with so many seasonal favorites, it can be hard not to indulge in some holiday favorites. For those living with liver disease, these moments of overindulgence can have severe implications for the future

July 17, 2020

6 Digestive Superfoods and their Benefits

According to the National Institutes of Health, around 60-70 million people are affected by digestive diseases. Diseases of the digestive system are also the primary diagnosis for 22.4 million doctors office visits and 8.3 million hospital emergency department visits each